Perfect Grilled Asparagus

Perfect Grilled Asparagus

Perfect Grilled Asparagus 

Perfect Grilled Asparagus

Ok so asparagus has arrived in Spain and I’m all over it ! I tend to steam it all the time but this time I grilled it , and let me tell you it was PERFECT I am one very happy camper.

This is an insanely easy recipe and honestly so worth it

Ingredients 

1 bunch asparagus

1 fresh lemon cut in half

1 tbs olive oil

1 tbs coarse sea salt (not table salt)

Directions

Preheat grill for high heat

place asparagus on a baking sheet

Lightly coat the asparagus spears with the  olive oil.

Squeeze half a lemon over asparagus

Sprinkle the salt overtop

Grill over high heat for 3 – 5  minutes, or to desired tenderness.

Serve with lemon wedges

Optional 

* If you have and balsamic sauce it is a great addition 

that is all

enjoy

jen

Did You Know 

Asparagus seeds need three years to sprout and be ready for harvesting.

A study has shown that chickens are incredibly effective at farming asparagus! They can drastically reduce weed growth without damaging the crops.

When it’s really hot outside, asparagus can grow up to seven inches in a single day. They’re cut every day during harvest period.

Asparagus  has almost no fat content and very few calories. It has four grams of carbohydrate and two grams of protein.

A cup of asparagus provides you with 70 percent of the vitamin K you need for the day.

Asparagus helps fight against such problems as type 2 diabetes, cancer, and heart diseases, and the antioxidant glutathione in asparagus slows down aging.

Read More On The Health Benefits Of Asparagus Here 

jennifer rice

Jennifer Rice is a lover of all things living and has dedicated her life to making a difference to all those who cross her path.
A passion for mind and body movement has led her into a long and successful career in pilates; teaching on a global scale, with clients in Canada, New Zealand, Dubai,LA and Jordan and more recently, Spain.
Her understanding of how the human body performs, combined with her extensive knowledge of nutrition and natural health therapies, allow Jennifer to be the complete wellness expert.
Not content to just help humans, Jennifer has a heart for animals and has been known to spend her time, when she isn’t working with clients or in her garden, at her local animal refuge centre, donating her time to our furry or feathered friends in need.
A wanderlust spirit keeps Jennifer on the move and her worldly outlook on life brings a refreshing point of view; always with a smile and an open heart

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