Healing Turmeric Smoothing

Healing Turmeric Smoothing

 Healing Turmeric Smoothing

This perfect Healing turmeric smoothie is not only delicious but its wickedly good for you.

Ingredients 

 frozen banana
1/4 avocado
Tbs of fictional fibre
 Scoop of vanilla pea protein
Cup of almond milk
1/2 teaspoon of turmeric

Directions

Place all of the ingredients into a high speed blender and blend until combine.
Pour into a glass and drink and enjoy!!!!

 The best thing is that you can not even taste the turmeric but you still get all the wonderful benefits that turmeric provides your body.

 Turmeric is a great anti-inflammatory and is packed full of incredible antioxidants.

Enjoy this delicious recipe xx

mia

 This perfect Healing turmeric smoothie is not only delicious but its wickedly good for you.

Mia Vaughan-Young is a 14 year old, healthy-food nut from New Zealand. You’ll mainly find her either in the kitchen or stretching up a storm on her yoga mat. She has a cook book collection to rival any foodie and spends hours each week nose deep in these, looking for inspiration and then creating her own personal variations. She has 2 fabulous dogs Cash and Elsa who keep her active outside no matter what the weather. Mia’s not one for labels – she simply believes she is better off without dairy, gluten, refined sugar, packaged or processed foods. She satisfies her after school cravings with tahini bliss balls and other sweet treats – recipes that she just can’t wait to share with you.

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Turmeric Healer

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A delicious and healing smoothie that will leave you feeling vibrant and alive.

Prep Time: minutes Total Time: minutes

Yields: 1 large glass Serves: 1 person

Recipe Ingredients

  • 1 frozen banana
  • 1/4 avocado
  • 1 tablespoon of fictional fibre
  • 1 scoop of vanilla pea protein
  • 1 cup of almond milk
  • 1/2 teaspoon of turmeric

Recipe Instructions

  1. Place all of the ingredients into a high speed blender and blend until combine.
  2. Pour into a glass and drink and enjoy!!!!

Recipe Credit: Mia

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