Beautiful Beef Kofta Spiced Meatballs

Beautiful Beef Kofta Spiced Meatballs

Beautiful Beef Kofta Spiced Meatballs

Organic grass fed beef makes these kofta spiced meatballs perfect,  I served this with a great tzatzik ,warm pita bread and garlic infused olive oil. 

Living in the middle East really gives you a new appreciation for food spices and the grilling of meats, the marinating process is a huge factor in infusing meat.

Its called planning ahead and yes i’m still struggling with this concept…. but its worth it I promise ❤️

Beautiful Beef Kofta Spiced Meatballs

Ingredients

4 cloves minced garlic
1 teaspoon salt
1 pound ground organic grass fed beef or lamb
1 grated onion
1/2 cup flat leaf parsley
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon cayenne pepper
pinch ground black pepper

Direction

In a mixing bowl Mash the garlic and salt together
add the beef along with the
onion
parsley
cumin
cayenne pepper
coriander
cinnamon and pepper
mixing it all together.
Form the mixture into oval balls.
Place the meatball onto a baking sheet, cover, and refrigerate overnight
grill for 20-25 minutes or until done to your preference of rare medium or well done.

Garlic Cucumber Dressing

Instructions

2 organic cucumber seeded & chopped

2 cups plain goat yogurt (regular if goat unavailable)

1  garlic bulb peeled

pinch salt and pepper

good squeeze of lemon

leaving one cup of yogurt aside

put everything in food processor and blend

put in bowl and add another cup of yogurt mix well

refrigerate overnight

enjoy

jen

Organic grass fed beef makes these kofta spiced meatballs perfect,  I served this with a great tzatzik ,warm pita bread and garlic infused olive oil.   Living in the middle East really gives you a new appreciation for food spices and the grilling of meats, the marinating process is a huge factor in infusing meat.  Its called planning ahead and yes i'm still struggling with this concept.... but its worth it I promise

jennifer rice

Jennifer Rice is a lover of all things living and has dedicated her life to making a difference to all those who cross her path.
A passion for mind and body movement has led her into a long and successful career in pilates; teaching on a global scale, with clients in Canada, New Zealand, Dubai,LA and Jordan and more recently, Spain.
Her understanding of how the human body performs, combined with her extensive knowledge of nutrition and natural health therapies, allow Jennifer to be the complete wellness expert.
Not content to just help humans, Jennifer has a heart for animals and has been known to spend her time, when she isn’t working with clients or in her garden, at her local animal refuge centre, donating her time to our furry or feathered friends in need.
A wanderlust spirit keeps Jennifer on the move and her worldly outlook on life brings a refreshing point of view; always with a smile and an open heart

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