Roasted Broccolini, Feta & Bird Seed Salad

Roasted Broccolini, Feta & Bird Seed Salad

Ridiculously tasty and so easy ! warm veggie salads are a perfect lunch or dinner, filled with nutrients and super filling X

Roasted Broccolini, Feta & Bird Seed Salad

I whipped this up in 10 min ate it in 2…. and it was insanely good…. i just need to slow down ! 

Broccolini is such a great veggie and so rarely used, definitely one of my favs . If you can’t get a hold of any totally substitute it with broccoli, just cut the florets down the middle.

As for the bird seed mixture I used cranberry’s, raw almonds , pumpkin and sunflower seeds, so basically use what you have in the cupboard and get your salad on.

Roasted Broccolini, Feta & Bird Seed Salad

This is vegan friendly if you take out the feta and it still tastes amazing, so if you have vegan company or are not sure serve the feta on the side.

enjoy

jen

If your looking for a bit of easy recipe inspiration ….

Quinoa Asparagus And Goat Cheese Salad

Asparagus And Baby Potato Salad With Tahini Dressing

Mexican Chilli And Lime Corn Salad

Roasted Broccolini & Bird Seed Salad

A Beautiful Warm Veggie Salad 

Course Main Course, Salad, Side Dish
Servings 2 people

Ingredients

  • 1 pound broccolini washed and trimmed
  • 1/2 cup mixed seeds and cranberries
  • 2 tbs olive oil
  • 1/2 tsp sesame oil
  • 1 tsp sea salt
  • 1 squeezed lemon
  • 1/3 cup crumbled feta

Instructions

  1. turn oven to broil 


  2. Place broccolini on a cooking sheet adding 1 tbs of olive oil and mixing it until covered (use hands). pop in oven for about 6 min 

  3. In a frying pan on medium high heat add sesame oil, olive oil, seeds, cranberries and salt and cook for about 3-5 min squeezing half of the lemon on as its cooking .

  4. once broccolini is slightly charred on the ends place on your plates and top with the seeds and cranberries finishing of with some crumbled feta and squeezed lemon 

jennifer rice

Jennifer Rice is a lover of all things living and has dedicated her life to making a difference to all those who cross her path.
A passion for mind and body movement has led her into a long and successful career in pilates; teaching on a global scale, with clients in Canada, New Zealand, Dubai,LA and Jordan and more recently, Spain.
Her understanding of how the human body performs, combined with her extensive knowledge of nutrition and natural health therapies, allow Jennifer to be the complete wellness expert.
Not content to just help humans, Jennifer has a heart for animals and has been known to spend her time, when she isn’t working with clients or in her garden, at her local animal refuge centre, donating her time to our furry or feathered friends in need.
A wanderlust spirit keeps Jennifer on the move and her worldly outlook on life brings a refreshing point of view; always with a smile and an open heart

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