Roasted Red Pepper And Garlic Hummus

Roasted Red Pepper And Garlic Hummus

Roasted Red Pepper And Garlic Hummus

Once you make this hummus you will never use store bought again!

The roasted red peppers and roasted garlic give this such a beautiful smoky flavor and color, it’s a super easy recipe that tastes super difficult!

We eat a ton of hummus in the house as I am an insane snacker so I have to keep my belly and mind busy with healthy food and snacks

I try to make this roasted red pepper and garlic hummus every sunday so it’s in the fridge at all times,if i dont have the peppers I will just double the garlic and make a roasted garlic hummus.

Red Peppers

I can’t seem to not eat some of the peppers when they first are roasted and come out of the oven , so I now make double (i’m not proud but at least im honest) this time I made a roasted red pepper and garlic wrap!

See its true I actually have a problem 😋Ok so back to the hummus

Roasted Red Pepper And Garlic Hummus

When Roasting garlic cut the top of first so the garlic is exposed drizzle with some olive oil and wrap in tinfoil, place in oven with red peppers and leave it there until blending time.

Ingredients

2 red peppers seeded and quartered

1 red chili

1/4 cup olive oil

1 tsp cumin

1 can/jar chickpeas lightly drained

2 garlic cloves peeled

1 lemon juice

1 tbs tahini

1/2 tsp salt

1/2 tsp ground pepper

Directions

Pre heat oven too broil

Place the peppers on a baking sheet, skin side up

Grill the peppers for 10-15 minutes or until the skins are black all over.

Leave to cool for 10 minutes or so.

Place everything (except the lemon and olive oil) in a blender, turn on high adding olive oil and lemon slowly until creamy.

enjoy

jen

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jennifer rice

Jennifer Rice is a lover of all things living and has dedicated her life to making a difference to all those who cross her path.
A passion for mind and body movement has led her into a long and successful career in pilates; teaching on a global scale, with clients in Canada, New Zealand, Dubai,LA and Jordan and more recently, Spain.
Her understanding of how the human body performs, combined with her extensive knowledge of nutrition and natural health therapies, allow Jennifer to be the complete wellness expert.
Not content to just help humans, Jennifer has a heart for animals and has been known to spend her time, when she isn’t working with clients or in her garden, at her local animal refuge centre, donating her time to our furry or feathered friends in need.
A wanderlust spirit keeps Jennifer on the move and her worldly outlook on life brings a refreshing point of view; always with a smile and an open heart

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