Simply Beautiful Whole Roasted Garlic

Simply Beautiful Whole Roasted Garlic

Roasted garlic is possibly the best thing ever for fighting the flu and also absolutely delicious !

Seriously this stuff is gold ! And it really is so simple to make, roasted garlic can be used in so many different recipes or just on its own.

This  roasted garlic hummus is always a tasty hit and a great way to build up the immune system.

Whole Roasted Garlic

Ingredients

Garlic bulb

olive oil

rock salt

Directions

Cut the top of your bulb just the so the garlic is exposed

Drizzle some olive oil over the exposed cloves.

sprinkle some salt over the top.

Wrap the bulb in aluminum foil.
Bake at 400°F (205°C) for about 35 minutes, or until the cloves feel soft when pressed
 
  enjoy
 
jen

 Roasted Garlic Versus Raw Garlic

There are a few benefits of roasted garlic versus eating it raw. Raw garlic can be hard to swallow, and as you roast it, it’s flavor becomes a bit sweeter and more mild, so this is a major flavor benefit of roasting it. Also, it is believed that chopping and roasting for a short period can stimulate and release the compounds in garlic that give garlic its healthy benefits.

 

jennifer rice

Jennifer Rice is a lover of all things living and has dedicated her life to making a difference to all those who cross her path.
A passion for mind and body movement has led her into a long and successful career in pilates; teaching on a global scale, with clients in Canada, New Zealand, Dubai,LA and Jordan and more recently, Spain.
Her understanding of how the human body performs, combined with her extensive knowledge of nutrition and natural health therapies, allow Jennifer to be the complete wellness expert.
Not content to just help humans, Jennifer has a heart for animals and has been known to spend her time, when she isn’t working with clients or in her garden, at her local animal refuge centre, donating her time to our furry or feathered friends in need.
A wanderlust spirit keeps Jennifer on the move and her worldly outlook on life brings a refreshing point of view; always with a smile and an open heart

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