Three Ingredient Peanut Butter Cups

Three Ingredient Peanut Butter Cups

Three Ingredient Peanut Butter Cups

Three Ingredient Peanut Butter Cups

Homemade peanut butter cups are decadent and delicious and totally make the perfect late night treat !

These peanut butter cups can be whipped up in minutes and then it takes a few hours to set in the freezer, so preparing in the morning for that afternoon pick me up is the way to go !

I created this recipe based off of the reeses peanut butter cups that I used to devour and crave 24/7 , unfortunately reeses peanut butter cups are full of …. stuff ….lots and lots of stuff .

 These Sugar, dairy and gluten free peanut butter cups are to die for and a great afternoon pick me up !

I hope you enjoy these delicious treats !


If you love easy treats try these amazing bliss balls 


Mia Vaughan-Young is a 14 year old, healthy-food nut from New Zealand. You’ll mainly find her either in the kitchen or stretching up a storm on her yoga mat. She has a cook book collection to rival any foodie and spends hours each week nose deep in these, looking for inspiration and then creating her own personal variations. She has 2 fabulous dogs Cash and Elsa who keep her active outside no matter what the weather. Mia’s not one for labels – she simply believes she is better off without dairy, gluten, refined sugar, packaged or processed foods. She satisfies her after school cravings with tahini bliss balls and other sweet treats – recipes that she just can’t wait to share with you.

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Peanut Butter Cups

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A delicious, chocolatey, crunchy and tasty treat that can actually be considered as healthy!!!!!

Prep Time: minutes Total Time: minutes

Yields: makes 4-6 cups depending on cupcake mound size.

Recipe Ingredients

  • 1/2 cup of vegan chocolate chips (sugar free if can be)
  • 1/4 cups of coconut milk
  • 2-3 tablespoons of peanut butter

Recipe Instructions

  1. Place the chocolate chips into a pot and bring to a high heat and let them begin to melt.
  2. Add in the coconut milk and allow the mixture to begin to bubble.
  3. Pour a teaspoon of chocolate mixture into the cake liners and then place a teaspoon of peanut butter in - then pour a few tablespoons of chocolate mixture over the peanut butter.
  4. Repeat these steps until all of the mixture has been used up.
  5. Place them into a freezer and leave them for a few hours until they have set.
  6. Eat and enjoy!!!!

Recipe Notes

  1. If you have them preferably use silicone cupcake liners as the peanut butter cups come out really easy when using these - and they are also better for the environment and have minimal waste which is always an added bonus.

Recipe Credit: Mia

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